Wednesday, January 13, 2010

Charlotte-isms Part 2

Remeber you need to push yourself to your own level.

"So on a level of 1 to 10...10 being you are going to throw up...let's hold it at about a 6 or 7...I don't want any of you throwing up in here!" Said to us at spin class this morning.

Thank you Charlotte for giving me permission to push my own level!

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